Why is it harder to lose weight as you get older?
As you get older, you may have a hard time losing weight. Even shedding just one to two pounds can prove difficult.
So why is it so hard to slim down as you age?
We talked with Nutrition Support Dietitian Kathleen Martin about the factors that can hinder weight loss and what you can do to address them.
Body changes affect your weight
It’s no secret that your body changes as you age. Whether you are moving more...
